UPCOMING EVENTS

UPCOMING EVENTS

JUNE EVENTS RSVP BELOW

Locations: F45 SOUTH LOOP & BRITISH INT. SCHOOL OF CHICAGO SOUTH LOOP

June Events | Honoring Men’s Mental Health Month

This June, we’re curating intentional spaces that highlight the power of movement, music, and community in support of Men’s Mental Health Month. These events are open to all, but designed to uplift high performers — especially men — to reset, reconnect, and move with purpose.

Join us for two powerful experiences:

🏋🏾‍♂️ SWEAT x STILLNESS – Pilates HIIT Movement

Saturday, June 14 | 11:00 AM – 12:30 PM
📍 F45 South Loop – 1322 S Michigan Ave
A high-energy Pilates x HIIT session curated by Chloe and Sounds by ADONIA, focused on building strength and mental clarity — one rep at a time. Light networking to follow.

🧘🏾‍♂️ SLOW JAM SESSION – R&B Yoga Flow

Sunday, June 29 | 11:00 AM – 12:00 PM
📍 British International School – 161 W 9th Street
A smooth R&B-infused yoga flow curated by Chloe with live DJ sounds by ADONIA, creating space to slow down, reset, and restore.

Let’s break the stigma, move with purpose, and create space for mental wellness — together.


Come for the wellness, stay for the community. 💚
👉 Follow us @yourmentallmatters | RSVP to Upcoming Events

-Your Mentall Matters