🏅 Wellness Olympics: Adult Field Day

Saturday, August 9 | 11:30 AM – 1:30 PM
British International School of Chicago – South Loop
We’re teaming up with @sintituloshop for an epic morning of movement, games, music, and mindfulness. Expect field-day style competitions, snacks, hydration stations, mental health brand activations, and a space to reconnect with joy. Kid-friendly and community-focused. Prizes, medals, and goodie bags included!

💥 SWEAT & STILLNESS: Vol. 2

Saturday, August 16 | 11:00 AM – 12:00 PM
F45 South Loop
A high-intensity, 45-minute HIIT class led by F45 coaches — built for those who like to train hard and reset with intention. We’ll close the sweat with a guided meditation and Your Mentall Matters affirmation cards. Every ticket includes entry into a raffle to win 2 free F45 classes!

🎙 The Shift Panel: Athletes on Resilience, Purpose & Power

Sunday, August 17 | 5:00 PM – 7:00 PM
Vibe Society (Address shared with RSVP)
An inspiring panel and networking event spotlighting current and former athletes who’ve built powerful businesses rooted in impact. Hear real stories on identity, transitions, and purpose from founders of @aegis.officialapp, @foxtrainingstudio, and @socialstormnetwork.

🧘🏽‍♀️ Still Sundays: Vol. 1 (Invite Only)

Sunday, August 31 | 10:00 AM – 11:00 AM
Fox Training Studio
A private, intentionally curated yoga flow led by @curatedbychloe with live healing sounds from @hillarybanksmusic. Guests will experience mindful movement, connection, and a Recovery Bar to reset and reflect. RSVP is required — selected guests only.
Come for the wellness, stay for the community. 💚
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-Your Mentall Matters